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9-13 Westminster

Published on May 29, 2026/ Posted by mschmidt

Home » Media » Summer Mental Health and Wellness » 9-13 Westminster

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kidsfirsthealthcare

Improving the health and well-being of all children, regardless of their circumstances, through access to high quality health care.

Instagram post 18118495279700241

Instagram post 18118495279700241

Kids First Health Care is thrilled to offer a vari

Kids First Health Care is thrilled to offer a variety of Summer Wellness Classes that are low or no cost at the Commerce City Community Clinic!

¡Kids First Health Care se complace en ofrecer una variedad de clases de bienestar de verano, de bajo costo o gratuitas, tanto en la Clínica Comunitaria de Commerce City!
_____________________________________

Transitions and Connections – June 23 – July 30
Ages 17-20
Tuesdays – 5:00 – 6:00 p.m. at the Commerce City Clinic (7190 Colorado Blvd.)

Big transitions can feel exciting, overwhelming—or both. This program is designed to help participants navigate the journey toward greater independence with confidence and clarity, whether they’re preparing for college, entering the workforce, or exploring what comes next.

Transiciones y conexiones – 23 de junio – 30 de julio
Edades de 17 a 20 años
Martes – 5:00 – 6:00 p. m. en la Clínica de Commerce City (7190 Colorado Blvd.)

Las grandes transiciones pueden resultar emocionantes, abrumadoras... o ambas cosas. Este programa está diseñado para ayudar a los participantes a transitar el camino hacia una mayor independencia con confianza y claridad, ya sea que se estén preparando para la universidad, incorporándose al mercado laboral o explorando qué les depara el futuro.

https://bit.ly/3Q2POdh

Kids First Health Care is thrilled to offer a vari

Kids First Health Care is thrilled to offer a variety of Summer Wellness Classes that are low or no cost at the Commerce City Community Clinic!

¡Kids First Health Care se complace en ofrecer una variedad de clases de bienestar de verano, de bajo costo o gratuitas, tanto en la Clínica Comunitaria de Commerce City!

_______________________________________

Friends and Feelings – June 26 – July 31
Ages 9 – 12
Fridays – 1:30 – 3:00 p.m. at the Commerce City Clinic (7190 Colorado Blvd.)

Kids will explore mindfulness, breathwork, and emotional check-in tools through fun, short guided practices, cooperative games, role-playing, and creative activities. Participants will build self-awareness, coping skills, and confidence—while forming supportive, positive friendships along the way!

Amigos y sentimientos - 26 de junio - 31 de julio
Edades de 9 a 12 años
Viernes – 1:30 a 3:00 p. m. en la Clínica de Commerce City (7910 Colorado Blvd.)

Los niños explorarán la atención plena (*mindfulness*), ejercicios de respiración y herramientas de autoevaluación emocional a través de prácticas guiadas breves y divertidas, juegos cooperativos, juegos de roles y actividades creativas. Los participantes desarrollarán autoconciencia, habilidades de afrontamiento y confianza en sí mismos, ¡mientras forjan amistades positivas y de apoyo en el proceso!

https://bit.ly/3Q2POdh

Kids First Health Care is thrilled to offer a vari

Kids First Health Care is thrilled to offer a variety of Summer Wellness Classes that are low or no cost at the Commerce City Community Clinic!

¡Kids First Health Care se complace en ofrecer una variedad de clases de bienestar de verano, de bajo costo o gratuitas, tanto en la Clínica Comunitaria de Commerce City!
_________________________________________

Mommy & Me – June 18 – July 23
Ages six months – 3 years
Thursdays – 9:30 – 10:30 a.m. at the Commerce City Clinic (7190 Colorado Blvd.)

Join us for Mommy & Me, a joyful, music-filled experience for caregivers and their little ones! It’s more than a class—it’s a chance to slow down, connect, and support your child’s development through play.

Mamá y yo – 18 de junio – 23 de julio
Edades: de 6 meses a 3 años
Jueves – 9:30 a 10:30 a. m. en la Clínica de Commerce City (7190 Colorado Blvd.)

¡Acompáñenos en Mommy & Me, una experiencia alegre y llena de música para cuidadores y sus pequeños! Es más que una clase: es una oportunidad para bajar el ritmo, conectar y apoyar el desarrollo de su hijo a través del juego.

https://bit.ly/3Q2POdh

Kids First Health Care is thrilled to offer a vari

Kids First Health Care is thrilled to offer a variety of Summer Wellness Classes that are low or no cost at the Alto Community Clinic - located at Maiker Housing Partners.

¡Kids First Health Care se complace en ofrecer una variedad de clases de bienestar de verano, de bajo costo o gratuitas, tanto en la Clínica Comunitaria Alto!
_________________________________________

Mommy & Me – June 16 – July 21
Ages six months – 3 years
Tuesdays – 11:00 a.m. – 12:30 p.m. at the Alto Clinic 3075 W. 71st. Ave.

Join us for Mommy & Me, a joyful, music-filled experience for caregivers and their little ones! It’s more than a class—it’s a chance to slow down, connect, and support your child’s development through play.

Mamá y yo – 16 de junio – 21 de julio
Edades: de 6 meses a 3 años
Martes – 11:00 a. m. – 12:30 p. m. en la Clínica Alto 3075 W. 71st. Ave.

Acompáñenos en Mommy & Me, una experiencia alegre y llena de música para cuidadores y sus pequeños! Es más que una clase: es una oportunidad para bajar el ritmo, conectar y apoyar el desarrollo de su hijo a través del juego.

https://bit.ly/4v8mFMX

Kids First Health Care is thrilled to offer a vari

Kids First Health Care is thrilled to offer a variety of Summer Wellness Classes that are low or no cost at the Alto Community Clinic - located at Maiker Housing Partners!

¡Kids First Health Care se complace en ofrecer una variedad de clases de bienestar de verano, de bajo costo o gratuitas, tanto en la Clínica Comunitaria Alto!

________________________________________

Breath and Bond – June 10 – July 15
Ages 9-13
Wednesdays – 2:00 – 3:30 p.m. at the Alto Clinic 3075 W. 71st. Ave.

Join a fun, supportive program where youth build confidence and connection while learning mindfulness, emotional regulation, and positive social skills.

Respiración y conexión – 10 de junio – 15 de julio
Edades de 9 a 13 años
Miércoles – 2:00 a 3:30 p. m. en la Clínica Alto 3075 W. 71st. Ave.

Únete a un programa divertido y de apoyo en el que los jóvenes fortalecen su confianza y sus vínculos, a la vez que aprenden mindfulness, regulación emocional y habilidades sociales positivas.

https://bit.ly/4v8mFMX

We were in our element, plasma and all 🩸✨ Thank yo

We were in our element, plasma and all 🩸✨
Thank you to Adams City High School and @adams14schools for hosting a blood drive today with Kids First Health Care and @americanredcross 💉🤍🕺

Kids First Health Care is thrilled to announce tha

Kids First Health Care is thrilled to announce that Executive Director Whitney Gustin Connor was awarded the Inspiration Award from the @youthhealthcarealliance at yesterday's annual conference!

Whitney was selected as a long-time champion of exemplary health equity in Colorado.

Congrats, Whitney!

MYTH or FACT? 👀 During National Infant Immunizati

MYTH or FACT? 👀
During National Infant Immunization Week, we’re breaking down common vaccine questions!

#kidsfirsthealthcare #vaccinefacts #mythvsfact #infanthealth

Kids First Health Care was honored to receive the

Kids First Health Care was honored to receive the Economic Development Award for Leadership at this year's Commerce City Business Appreciation Awards Breakfast!

Thank you to the @commercecitycolorado Economic Development team for this incredible recognition, and congrats to all the award recipients who make Commerce City a wonderful place to live and work!

https://bit.ly/4cupEbI

Las bebidas azucaradas saben bien… pero no le hace

Las bebidas azucaradas saben bien… pero no le hacen tan bien a tu cuerpo 👀🥤

#tomaagua #hábitossaludables #kidsfirsthealthcare

Sugary drinks hit different… but not in a good way

Sugary drinks hit different… but not in a good way 👀🥤

#drinkwater #healthyhabits #kidsfirsthealthcare

No todas las grasas son malas, lo importante es el

No todas las grasas son malas, lo importante es elegir las correctas 🫒🥑

#kidsfirsthealthcare #saluddelcorazón #grasassaludables

Not all fats are bad, it’s about choosing the righ

Not all fats are bad, it’s about choosing the right ones 🫒🥑

#kidsfirsthealthcare #hearthealth #healthyfats

So excited to be at @laplazacolorado today from 1

So excited to be at @laplazacolorado today from 1 - 4 p.m. to share information about our high quality pediatric health care available to ALL children! Come by and see us!

@laplazacolorado

@laplazacolorado

Elegir saludable no tiene que ser complicado! Esta

Elegir saludable no tiene que ser complicado! Estamos aquí para ayudarte a tomar mejores decisiones todos los días 🤍

#kidsfirsthealthcare #saludfamiliar #bienestarfamiliar

Healthy choices don’t have to be complicated! We’r

Healthy choices don’t have to be complicated! We’re here to help you navigate everyday decisions 🤍

#kidsfirsthealthcare #healthyfamilies #everydayhealth

We let our Gen Z staff write the script and edit…

We let our Gen Z staff write the script and edit…

We hope you'll join us on Tuesday, February 24 fro

We hope you'll join us on Tuesday, February 24 from 6:00 - 9:00 pm for an unforgettable inaugural culinary event inducting Disciples Escoffier Colorado, in support of Kids First Health Care!

Don't miss out on this amazing event, which will take place at Catalyst, 3513 Brighton Boulevard in Denver.

https://bit.ly/3ZGOygR

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